Wednesday, February 13, 2013

Beauty Starts Within!

My hubby made this for lunch today, it was so delicious!

He steamed some pop-choy, sweet red bell peppers and saute some basil, cilantro, onions, tomatoes and garlic in a little olive oils. While that was all cooking , he boiled some eddoes, sweet plantain, corn and carrots. The sauteed vegetables went over the ground provisions (root vegetables) to complete the dish, all I can say is satisfying and delicious. 



Root vegetables are called ground provisions in South America. They include yams, potatoes, casava (bitter & sweet), dasheen, eddoe, sweet potatoes, plantain, tannia, green fig, and breadfruit. They can be prepared as one or two items or a combination of items. It's like having a starch served with a main entree.

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